You've been carrying this alone long enough.
Every parent I work with arrives at the same place,
exhausted, stuck, and carrying something most people around them can’t see.
I know that place. It’s what brought me to this work. And it’s what keeps me in it.
You came here for a reason
Maybe you’re exhausted from the same fight on repeat.
Maybe you’re watching your kids absorb tension you can’t stop. Maybe you’re doing everything you can and still feel like you’re losing ground.
You don’t need someone to tell you divorce is hard. You need someone who understands exactly what kind of hard it is.
The change always starts with one parent. It can start with you.
20 years. The same patterns.
For over 20 years I’ve worked in mental health and family systems. I’ve seen what keeps families stuck:
The Loop
Same argument, different day.
The Reflex
You react before you have time to think.
The Hurt
Cooperating with someone who hurt you feels almost impossible.
If any of this sounds familiar — you are not broken.
I know the exhaustion of trying to look fine while feeling like you’re falling apart inside. I know the fear of how this conflict is affecting your kids.
Here is the truth:
You’re running patterns your nervous system learned under pressure. You are not broken. You are not failing. And patterns can change.
My job is to give you the tools to move from a reactive reflex to a relational response.
What it’s like to work with me
Direct. Warm. Accountable.
I’m direct but never harsh. I’ll name what I see without making you feel judged for it.
I’ll validate what’s hard and then we move. You won’t stay stuck in it.
You’ll leave with something concrete. Not theory. A tool you can use the same week.
The training behind the work
Every method I use was chosen for one reason: to give you something that holds up when everything feels like it's falling apart.
I work with your nervous system, not just your thinking through Trauma-Informed Care, Compassionate Inquiry, and somatic approaches. I help you change how you respond using Relational Life Therapy, DBT, and Collaborative & Proactive Solutions. And I understand the family law context — Alternative Dispute Resolution training means I can support you through mediation, not just around it
Who I work with
Parents who are ready not perfect.
Family law attorney, mediator, or therapist ⟶Learn how I work with professionals
Where do you want to start?
You've read this far because something here landed. That's enough.
One-Time Clarity Session — One Issue. Real Clarity.
Services available in English and French. · Services offerts en anglais et en français.
My promise to you
Ready to stop surviving and start showing up differently?
After 20 years, I know that change is possible when people have the right tools and the right guide.
What parents say
« Vous êtes rentrée dans notre vie comme une lumière et nous en serons à jamais reconnaissants. Plus qu’une conseillère, vous faites partie de notre famille et de notre quotidien. De par votre gentillesse et votre support, je m’améliore chaque jour avec mes enfants. » — Bintou K., Parent
“More than an advisor — part of our family. I grow with my children every day because of her.”
This is coaching — not therapy, counselling, or legal advice. Coaching is not a substitute for mental health treatment or legal representation.