For Parents Ready to Do More Than Cope
No one prepares you for how separation really feels
The grief. The same fights. The exhaustion of trying to stay steady when you’re barely steady yourself.
You’re not failing. You’re carrying something most people can’t see.
I’m Djenane, Registered Social Worker (MSW, RSW). I work with parents who are done just getting through it — and ready to actually change how they show up. Not with tips and scripts. With real work, in the body, not just the mind.
Because you can’t think your way out of something your nervous system is running.
Your kids don’t need a perfect parent. They need one who isn’t still in survival mode.
Start where you are. Every path below leads forward.
Choose the kind of support that fits where you are right now.
Four paths. Clear outcomes. Grounded support.
One-Time Clarity Session
One Issue. Real Clarity.
Who it’s for:
Parents who feel stuck around one specific situation and are ready for clear, grounded guidance on what to do next.
The focus:
One issue. One session. Real traction.
Duration:
90 minutes
What you get:
Who it’s for:
Parents who feel stuck around one specific situation and are ready for clear, grounded guidance on what to do next.
The focus:
One issue. One session. Real traction.
Duration:
90 minutes
What you get:
- You bring your situation — not to vent, but to understand.
- You leave with a clear read on what’s driving it and one or two concrete moves you can make right away.
- Follow-up summary email with key takeaways.
Level 1: The Reset
When You’ve Been Carrying This Alone for Too Long
Who it’s for:
Parents who are stressed and need support now — whether that’s surviving daily co-parenting or preparing for mediation.
The focus:
Lower your stress. Respond more calmly. Show up prepared.
Duration:
6 weeks
What you get:
Who it’s for:
Parents who are stressed and need support now — whether that’s surviving daily co-parenting or preparing for mediation.
The focus:
Lower your stress. Respond more calmly. Show up prepared.
Duration:
6 weeks
What you get:
- Weekly 60-min Zoom coaching sessions.
- Practical tools for texts, handoffs, and difficult conversations.
- Personal Regulation Plan — your go-to toolkit for the hard moments.
- Personal coping tools — so stress stops making your decisions before you’ve even decided to.
- 2 text/email check-ins within 24–48 hrs post-session.
- Mediation Prep Package to feel confident and prepared.
- Bonus: 3-day email reset post-program.
Level 2: The Pattern Breaker
Tired of Getting Pulled In
Who it’s for:
Parents trapped in the same fights (texts, handoffs) who are ready to change the dynamic, even if the other parent doesn’t.
The focus:
Break the cycle. Set boundaries. Say what you need without escalating the conflict.
Duration:
14 weeks
What you get:
Who it’s for:
Parents trapped in the same fights (texts, handoffs) who are ready to change the dynamic, even if the other parent doesn’t.
The focus:
Break the cycle. Set boundaries. Say what you need without escalating the conflict.
Duration:
14 weeks
What you get:
- Weekly 60-min Zoom intensive coaching and skill-building sessions.
- Worksheets and tools you’ll actually use — built around the moments that keep tripping you up.
- Advanced Regulation Plan — built for live conflict, not just getting through the day.
- Live conflict tools — for when it’s happening right now and you need to stay in your body, not your reaction.
- 4 text/email check-ins between sessions.
- 2 priority support moments — text or Zoom when you need it most.
- Parenting Through Separation Guide.
- Bonus: 14-day post-program email support.
Level 3: The Rebuild
Building a Home That Feels Safe Again
Who it’s for:
When everyone under your roof is carrying it — and you’re ready to change that.
The focus:
Create emotional safety. Rebuild trust. Build stability that lasts.
Duration:
30 weeks
What you get:
Who it’s for:
When everyone under your roof is carrying it — and you’re ready to change that.
The focus:
Create emotional safety. Rebuild trust. Build stability that lasts.
Duration:
30 weeks
What you get:
- Weekly 90-min Zoom coaching sessions.
- Individual parent coaching.
- Optional child sessions.
- Family sessions as needed.
- Custom Family Stability Blueprint.
- Parenting Plan Implementation Support.
- De-escalation tools for the whole family — and how you all move through conflict together.
- 8 text/email check-ins between sessions.
- 6 priority support moments (text or Zoom) during high-stress situations.
- 30-day post-program support.
- Quarterly check-ins through your first year.
What Becomes Possible
The handoff doesn’t have to be a battle. Your kids feel the shift. A life that's more than just getting through it.
That’s not a fantasy. It’s what happens when you stop reacting and start choosing.
Start with a free 20-minute call. No commitment, no pressure.
20 minutes · Zoom · No obligation
« Sans elle, sans son expérience et sa grande connaissance, nous serions dans l’impasse. Nous avons suivi ses conseils à la lettre et c’est ce qui nous a permis aujourd’hui d’avoir dépassé cette épreuve. La relation avec mon garçon s’est beaucoup améliorée. » — Guy K., Parent
“We followed her guidance and got through it. My relationship with my son improved significantly.”
“We followed her guidance and got through it. My relationship with my son improved significantly.”
This is coaching — not therapy, counselling, or legal advice. Coaching is not a substitute for mental health treatment or legal representation.