For Parents Ready to Do More Than Cope
No one prepares you for how separation really feels
The grief. The same fights. The exhaustion of trying to stay steady when you’re barely steady yourself.
You’re not failing. You’re carrying something most people can’t see.
I’m Djenane, Registered Social Worker (MSW, RSW). I work with parents who are done just getting through it and ready to actually change how they show up. Not with tips and scripts. With real work, in the body, not just the mind,
Because you can’t out-think a reflex.
Your kids don’t need a perfect parent. They need one who isn’t still in survival mode.
I work with a small number of parents at a time, so you get the focused support this process takes.
Ready? Pick your next step below.
Choose the kind of support that fits where you are right now.
Every option below is a practical next step toward less stress and more connection.
One Time Clarity Session
What’s Happening Right Now: You’re stuck on one specific situation replaying it over and over, second-guessing yourself. And that situation keeps happening because you still don’t know what to do differently.Each time it repeats, it gets heavier.
What Changes: 90 minutes later, you understand what’s driving it. You know exactly what to do next time.
Who It’s For: Parents stuck on one specific situation that keeps coming up.
What You Get:
- 90-minute session to unpack the situation and find your way forward
- Written recap of your next steps (so you don’t have to remember when it’s hard)
Level One: The Reset
What’s Happening Right Now: You’re getting through each week, but it’s taking everything. A text from the other parent throws you off for hours. Handoffs leave you drained before they even start. You’re already stressed before the hard moment even happens.And you’re stuck in the same pattern, week after week.
What Changes: After 6 weeks, you’re not bracing anymore. A text comes in and you respond instead of react. Handoffs feel manageable. Your kids see a parent who’s steady.That shift changes everything in your home not because the other parent changed, but because you did.
Who It’s For: Parents who need relief now before this exhaustion costs them more.
What You Get:
- Weekly 60-minute sessions (a safe place to unpack and shift)
- Real tools for the moments that derail you
- Written plan you can use when things get hard
- Check-in support between sessions
- Extra support after we finish to make sure your new habits stick.
Level Two: The Pattern Breaker
What’s Happening Right Now: You know exactly how this starts. You’ve lived it a hundred times. A text comes in, a handoff goes wrong, and before you can think, you’re in it again and it’s exhausting.You’ve tried to stay calm. You’ve tried to say the right thing. But when the yelling starts, your reaction takes over before you can think. How long are you going to get pulled into the same fights?
What Changes: After 14 weeks, that same trigger doesn’t pull you in anymore. You can walk away feeling steady — even when the other parent hasn’t changed at all.Your kid sees a different way to handle hard things.
Who It’s For: Parents tired of getting pulled into the same cycle and ready to show their kids something different.
What You Get:
- Weekly 60-minute sessions focused on breaking the pattern
- Real tools for texts, handoffs, and hard conversations
- Check-in support between sessions
- A guide for the situations that keep coming up
- Extra support after we finish to make sure your new habits stick.
Level Three: The Rebuild
What’s Happening Right Now: You can feel the tension in your house. Your kids are quieter than they should be. They’ve learned to read the room which children should never have to do.You’re not in crisis, but nothing feels settled. You’ve been trying to hold it together for everyone and it’s costing all of you.You see it happening. You feel the weight it’s putting on them. How much longer can this go on?
What Changes: After 30 weeks, this isn’t about managing better. It’s about changing the air in your home so you’re not carrying it all alone. Your family stops needing you to be the glue. You all just belong.Your kids feel the difference before you even say a word because they can see it in how you handle the hard moments.
Who It’s For: Parents who see their kids carrying too much and want to help them feel light again.
What You Get:
- Weekly 60-minute sessions focused on breaking the pattern
- Real tools for texts, handoffs, and hard conversations
- Check-in support between sessions
- A guide for the situations that keep coming up
- Extra support after we finish to make sure your new habits stick.
My guarantee to you
If after your first session you don’t feel this work is right for you, I’ll refund it in full. No questions, no pressure.
I offer this because I’ve seen what happens when the right parent finds the right support at the right moment. I’m confident this is that support. But you should be able to find that out for yourself without risk.
Ready to change how your home feels? Let’s have a 20-minute chat.
20 minutes · Over Zoom · No pressure
What parents say
« Sans elle, sans son expérience et sa grande connaissance, nous serions dans l’impasse. Nous avons suivi ses conseils à la lettre et c’est ce qui nous a permis aujourd’hui d’avoir dépassé cette épreuve. La relation avec mon garçon s’est beaucoup améliorée.
» — Guy K., Parent
“We followed her guidance and got through it. My relationship with my son improved significantly.”
This is coaching — not therapy, counselling, or legal advice. Coaching is not a substitute for mental health treatment or legal representation.